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ā€œSHEN is such a beautiful tonic, I do not go a day without it. It helps me ground when I am feeling stressed, opens my heart and helps me ease into the rest when I need it. Thank you SuperFeast.ā€ -  Zoe R.

Sourced Di Dao

Lab Tested

Full Potency

Nothing Added

Fruiting Body

SHEN Blend

Emotional Balance | Spiritual Grounding | Meditation

Tap into your higher self with SHEN, a premium blend of Taoist herbs that open your heart, awaken your spirit, and gently usher you into serenity.

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Sourced Di Dao

Lab Tested

Full Potency

Nothing Added

Fruiting Body

Benefits

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Emotional Balance

Traditionally used to help level the mood and tame erratic emotions, supporting the experience and expression of genuine feelings in daily life.

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Heart Nourishment

Opens up and nourishes the ā€˜Heart Fire - the ancient stabilising force that keeps physical and emotional disruptions at bay.

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Spiritual Grounding

Long-revered for promoting access to higher consciousness, promoting a gentle return to an harmonious inner landscape.

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Meditation Support

Cherished as a tender ally for meditation and reflection, offering space for stillness and peace to naturally emerge.

Description

SHEN is a premium Taoist herbal formula for the busy, racing mind, traditionally used to calm the mind, settle the spirit and support emotional balance.

Formulated with prized Shen herbs in Taoist herbalism, SHEN is for those times when you feel mentally switched on, emotionally full, or simply find it difficult to settle. The formula helps ease the mind towards stillness, supporting a calmer, more grounded state where you can unwind, reconnect and feel present again.

Rather than simply switching you off, SHEN is about helping you feel calmer, present, and grounded. It’s an ideal daily tonic for unwinding at the end of the day when it's time to settle, or a morning tonic to help you stay present.

From a busy mind to a settled Spirit.

In Taoist herbalism, calming the mind is only the beginning. Shen can be translated as ā€˜Spirit’ and is considered the most refined of the Three Treasures: Jing, Qi and Shen. It encompasses consciousness, emotional expression, presence, connection and that unmistakable brightness that shines through when we feel deeply ourselves.

Traditionally, Shen is said to reside in the Heart. When the Heart and mind are settled, the Shen has somewhere peaceful to reside. This is why Shen herbs have long been treasured by Taoist herbalists, meditators and practitioners of spiritual cultivation: not simply to create calm, but to cultivate the internal conditions from which clarity, presence and an authentic joy for life can naturally emerge.

The SHEN blend brings these traditions into modern life through a concentrated blend of medicinal mushrooms and Chinese tonic herbs selected for their relationship with the Heart, mind and Spirit. Together, these herbs offer a bridge between something many of us recognise immediately, a mind that won't switch off, and the deeper Taoist practice of cultivating Shen.

Take SHEN when the day is over, but your mind is still going.Ā 

Ingredients

Ingredient Image

Dimocarpus longan

{ Longan berry }

Guangxi, Guangdong and Fujian

Ingredient Image

Pericarpium citri reticulatae

{ Aged citrus peel }

Sichuan, Hubei, Guangdong

Ingredient Image

Polygala tenuifolia

{ Polygala root }

Shanxi, Shaanxi regions.

Ingredient Image

Hyriopsis cumingii

{ Micro-ground pearl powder }

Zhejiang

Ingredient Image

Albizia julibrissin

{ Albizia flower }

Sichuan, Hubei regions.

Ingredient Image

Reishi mushroom

{ Ganoderma lucidum }

From dry fruiting body.

Ingredient Image

Rehmannia glutinosa

{ Rehmannia glutinosa }

China

Ingredient Image

Poria mushroom

{ Wolfiporia cocos }

From dry fruiting body.

Ingredient Image

Asparagus root

{ Asparagus cochinchinensis }

From dry root

Sourcing & Extraction:

Sourced DƬ DĆ o (地道), from the pristine mountainous regions of mainland China.

Taoist Organ System:

Major | Heart Fire

Taoist Treasures:

Major | Shen

Serving:

Adults, take 1.3g (1/2 tsp) once to twice a day

Contraindications:

SuperFeast SHEN contains Pearl powder; some vegans may wish to avoid this product. May increase dreaming for a short period of time. There is information on the safety of SHEN during pregnancy or lactation.

Quality, purity and safety are deeply important to us. Our Third Party Laboratory Testing verifies that our products are below the strict set parameters for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates. Follow the link to view manufacturing Certification of Analysis (COA) and our independent laboratory reports for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates.

Read the report:

How to SuperFeast

Step 1

Start with 1⁄4 teaspoon of powdered mushroom extract, increasing to 1⁄2 teaspoon or more if desired.

Step 2

BLEND: Stir into hot water. Add honey or maple syrup & milk of choice for a delicious infusion. Alternatively, simply add it to tea, coffee, hot chocolate, or a smoothie.

Step 3

REPEAT: Make part of your daily routine, ideally in the morning to start your day.

Our Principles

What we do

What we don't do

Validate claims across both research and classical evidence

Allow reductionist science alone to compromise real-world results

Stay true to traditional sourcing and extraction principles

Change sourcing principles or extraction techniques with passing trends

Source traditional, small-scale, independent farm or forager herbs and mushrooms

Move sourcing to labs or large-scale industrial farming operations

Follow a 2,000-year-old traditional practice with documented results

Veer from 2,000 years of documented wisdom to chase trends

Ensure purity aligning with gold standard regulatory body in Australia

Sell anything we wouldn't give to our own mothers and children

FAQs

SHEN Blend combines the most revered Shen herbs in Taoist herbalism, traditionally used to open the Heart, ground the Spirit, and calm turbulent emotions. It supports a gentle return to inner harmony, making it an ideal ally for meditation, reflection, and times when the Heart feels heavy. This blend nourishes Heart Fire and supports the cultivation of Shen, the aspect of consciousness associated with clarity, compassion, and joy.
Yes. The herbs in SHEN Blend have been traditionally used to calm turbulent emotions, level erratic moods, and open the Heart to a steadier expression of feelings. This supports the ability to meet life’s fluctuations with more grace. Taken regularly, SHEN helps cultivate a sense of lightness, stability, and genuine emotional presence.
Absolutely. SHEN Blend has been cherished as a tender ally for meditation, reflection, and spiritual cultivation. It supports the Spirit (Shen) by calming the mind and opening the Heart, creating an internal environment conducive to stillness. This makes SHEN a valued companion for people who use herbs to deepen their inner awareness and spiritual journey.
In Taoist herbalism, the Heart Fire governs both emotional balance and mental clarity. SHEN Blend includes herbs traditionally used to nourish and regulate Heart Fire, which helps keep emotions harmonious and the mind settled. When Heart Fire is steady, joy and compassion naturally arise, reflecting a healthy state of Shen.
SHEN is ideal for people seeking to feel more calm, centred, and connected. Whether you’re a newcomer exploring your spiritual dimension, or simply someone wanting more emotional harmony, SHEN Blend offers support. It’s also valued by practitioners and meditators who want to cultivate compassion, forgiveness, and a steadier Spirit in daily life.
Some users notice subtle shifts in mood, sleep, or emotional steadiness within the first few days. For deeper Shen cultivation, consistent use is paramount. Because it works on the Spirit level, SHEN builds a steady foundation for clarity, peace, and internal resilience rather than creating instant, dramatic effects.
Yes. SHEN is made from DƬ DĆ o (地道) sourced herbs and mushrooms chosen for their tradition of long-term use. It contains no fillers, stimulants, or artificial ingredients. It does contain Pearl powder, which some vegans may wish to avoid, and may initially increase dreaming. There is no safety data for pregnancy or lactation, so consult your practitioner if unsure.

Overall rating: 4.9101796 / 5 from 167 reviews.

AI Generated Review Summary

The SuperFeast SHEN blend, containing traditional Chinese herbs, is praised for its calming and inspiring qualities, outstanding quality, and positive effects on sleep and mood. Customers appreciate the fast shipping and support, as well as the blend's delicious taste and harmonizing properties with meditation.

Summary topics

  • Calming and Inspiring Qualities (15%): Many customers remarked that the Shen is beautiful, magical, earthy, calming, and inspiring.
  • Fast Shipping and Support (5%): Customers keep praising the fast shipping and amazing support provided by the company, making it a common opinion.
  • Delicious and Harmonizing Blend (16%): Many customers pointed out that they love this blend, finding it delicious and harmonizing with meditation.
  • Outstanding Product Quality (8%): Customers expressed satisfaction with the outstanding quality of the product, which was mentioned multiple times in the reviews.
  • Delicious Taste (11%): Customers loved the taste of Shen, describing it as incredible, earthy, and calming.

Review topics: ["improvement","quality","feel","taste","benefits","skin","packaging","service","amount","blend","effects","delivery","touch","energy","difference","shen","herbs","sleep","support","superfeast","health","insomnia","heart","opening","caffeine","mood","life","order","milk","sense"].

Review highlights

  • "Highly recommend Shen, super earthy delicious taste, calming feeling over my whole body."Natajshia R.
  • "The Shen was delivered speedily and I loved the hand-written note!"Michelle O.
  • "Wonderful quality herbs that taste delicious and are easy to enjoy"Sarah G.

Reviews

The Great Work 777

"Thank you Super feast, i have enjoyed dialling in my morning and evening elixir. the ingredients: Jing, Qi and Shen Blends, Ceremonial Cacao, Lions Mane + deer Antler (cycling), Marine Collagen and Fulvic Acid and Shilajit from Bluetung, Hot water, coconut oil, salt, pepper and honey. So good . Thank you, all your offerings are awesome."

Vero R. (5/5)

Increase in wellbeing and sleep.

"Shen is my favourite! I started taking this daily a year ago and it has been life changing. I had suffered chronic insomnia for over 10 years, I now sleep most nights around 8 hours uninterrupted!! It has also greatly improved my nervous system responses, anxiety and general feelings of wellbeing and the ability to cope with day to day life. I recently stopped taking it for about a month as a trial. Although I could go without it, (& didn't suddenly revert back to how I was before I started taking it); I didn't want to!! The feelings of wellbeing that were missing whilst not taking it were noticed. It's hard to explain, I would recommend you try it yourself to see what I mean!"

Jess (5/5)

Great quality ingredients always!

"Was given a bag of SHEN from my lovely acupuncturist, I cannot thank her enough for starting me on this SF journey that has been life changing for me. SHEN is not the best in flavour profile out of all the range for me, it's bitter and numbing on the tongue (but I have heard that in TCM that it also means my tastebuds is also a map of my health, and this could potentially change over time when my health changes). But, if it does the job, I'm will to change my life around it. Great quality ingredients! Keep up with the good work SF team!"

JC (4/5)

It’s my go to drink

"I just love Jing it’s so amazing and you can feel the calmness of the herbs working their magic it’s my go to drink"

Maryann D. (5/5)

Soo good

"Loved my SHEN! Brings peace and groundedness! I got it as part of my three treasures bundle and it did not disappoint. They ended up solidifying faster than expected so I contacted the team and they gave me a full replacement. Legends!"

Elle G. (5/5)

"Great stuff, tastes good, goes well with anything and to cap it off its also good for you. A+++"

Christopher (5/5)

Returning to the centre of my heart

"I like to use this for morning meditation and with my morning potions. I have less anxiety throughout my day and find I'm floating more easily with this blend in my life. Strong sense of this working on the upper half of my body, thank you."

Brenna (5/5)

Calm and Clear

"I just love Shen. It tastes delicious, and it seems to immediately take effect. I like it morning and evening for calming my mind, and the dreaming effects are nice too!"

Kirsten H. (5/5)

"Love this stuff, can't get enough of it. Promptly received in great condition. A pleasure to deal with! Thanks!!"

Christopher (5/5)

Excellent

"What are the 5 aspects of the shen? These five aspects of our spirit/consciousness are Shen (Heart), Zhi (Kidney), Yi (Spleen), Hun (Liver) and Po (Lungs). These five Shen embody the understanding that our physical body, mental activities, emotional life and spiritual expression are all integrated facets of our human life. I am nourishing all five aspects of my body."

Mark S. (5/5)

Q&A

I saw @newearthmama write on Insta that she uses shen + reishi and I’m curious since shen has reishi in it if it makes sense to use both each day? What times of day would you recommend taking them? I’m using them primarily for stress support in addition to all the other amazing benefits. Thanks in advance!
Hey Delaney, That's a great question. It is perfectly fine to use SHEN and Reishi concurrently if you would like added benefit of extra Reishi. You can take your tonic herbs at any time of day that suits your rhythm and flow or anytime that you feel called to connect with them. You can mix them together, or enjoy them separately. x Sarah
Hello, can you please confirm if this particular product is vegan? It doesnt list 'vegan' as some of the other items do. Thank you!
Hey Rachael, Our SHEN blend contains Pearl Powder, which some vegans / vegetarians may wish to avoid. It is listed under the description on the product page. Please reach out if you have further product questions, we are always happy to help! x Sarah
Heyyyyyy! So happy to get my hands on this blend, at what seems like the perfect time! But I'm not sure I should take it at night, as I did have insane lucid dreams and mental alertness. I'm wondering what ingredients in it would give me this mental stimulation, and also what of your herbs are good for winding down in the evening, and which ones to avoid at night for some sensitive people like myself? :) Can definitely feel the heart opening effects, so THANK YOU for that!! šŸ™
Hey Katie, great question! Our SHEN formula contains a collection of herbs that both stabilise and tone Shen, along with herbs that nourish Qi, as well as those that build and move Blood. Whilst this blend can be very calming and grounding for the nervous system it is not a sleep tonic. The Asparagus Root can certainly be quite astral- bringing on lively and colourful dreams. Best to stick with this blend in the AM for now. We really encourage you to find what works best for you personally as we all have unique constitutions and will all receive the herbs in our own unique way. x SF Team
What would be the best time to enjoy this shen blend, afternoon to clam down or the heart time (which i think is the middle of the day) ? After or before Meditation and/or exercise ? Thanks for your time
Hey David, the SHEN can be taken at any time that suits your daily flow and lifestyle. Some people will love the SHEN in the evening as a wind-down to sleep while others will prefer it in the morning/afternoon to support a calm state of mind and being throughout the day. We encourage you to experiment and find what works best for you. x SF